Integrating Self: Art, Movement, and Video Making
Video making has the ability to transform the way we see, feel, connect and make meaning in the world. This weekly online group will explore your visual & emotional expression through art and movement as wework with video. It is an online embodied space where you can play, create, and explore your Self. We will meet for 8 weeks on Wednesday nights from 7:30- 9 pm starting on October 14, 2026.
This self-development group seeks to connect us more deeply to ourselves and others through video editing and movement, to help us feel more integrated in this increasingly digital, disembodied world. It offers an embodied audiovisual experience that will help us attune better to ourselves and others.
You may be asking, Is this workshop for me?
If you:
Have digital literacy
Are open to taking risk
Desire to work inter-modally
Are open to Feedback
Desire to make video content or enjoy making videos
Are open to communicating thoughts & feelings through imagery or movement
Have space to do movement
Have access to a working digital/ video camera/ smart phone/computer
Have art materials (to paint or draw or collage etc)
Then the answer is yes!
